120 page Ultimate spiral notebook gratitude journal. The secret to ultimate happiness is being grateful for what and who we have in our lives. Unleash the power and pleasure of being grateful by making this a part of your daily routine either in the morning or evening. Achieve your goals, increase your IQ, improve communication, strengthen self-discipline, spark creativity, boost memory, reduce stress and anxiety with this Ultimate You gratitude journal. You'll be amazed how your life will improve just from journalism a few minutes daily.
Dimensions: 6.10 x 8.3 x 0.6 in (15.5 x 21 x 1.5 cm)
.: Front cover print
.: 120 ruled line pages
.: Metal spiral
.: Black back cover
The cover is 350gsm with paper stock of 90gsm and document pocket on the inside back cover for added storage.