You're already great, now let's improve

There's a point in your life when you either did, currently do, or will want to IMPROVE and that's why we're here.

*ULTIMATE YOU was birthed from the drive to become better in many areas of our lives and to help others become the best versions of themselves as well. The vision of this company is to improve lives holistically, seeing results almost instantaneously. We aim to educate, inspire and heal through various media and tools we provide. Ultimately WE ALL WANT TO BE HAPPY!

*ANXIETY & STRESS: We're here to help you prevent and manage stress & anxiety through various techniques,  proven strategies and support.

 *Health & Wellness: We will help you to improve your overall health and wellness while getting you to a place where you're truly happy with your body through slight changes in your daily routine that will give you life improving results.

*Finances: We'll provide you with tips you could implement today to accomplish your financial goals.

*Relationships: All of your relationships both social and romantic impact your life, so we'll help you here as well.

*Overall Happiness: We guarantee that if you apply  what you will learn from this site in the areas mentioned above, you will live a happier and fulfilled life. We're happy to help you get there.

Ultimate You Quote of the month

Knowing is not enough; we must apply. Willing is not enough; we must do.”

~Bruce Lee~

self mastery begins now

Do you want to manage your Stress or Anxiety better?

Would you like improved health?

Financial best practices?

Ready to take your relationships : (Professional, Social, and Romantic) to the next level?

Do you know what the key to happiness is?


do you see yourself a year from now??? 

We hope you understand when we're asking you to close your eyes and envision where you truly want to be, it's to inform your subconscious where you want to go. The subconscious can't distinguish the difference between reality and imagination, which is why the mind is vital in reaching your goals.

What did you see when you closed your eyes? Every human wants progress in some way and once we know your goal, we can achieve it. Whatever it was, write it down so we could help you get there; the best version of yourself; ULTIMATE YOU!!!

To begin improving your life right now, check out our tips for personal development section to implement strategies immediately. 

We urge you to visit the site weekly for updates and the personal development section monthly for new tips to apply towards improving your life gradually. 

Now that you've envisioned what the best version of yourself is, you must ask yourself these questions:

Do I truly want to improve myself and my life? Why?

Am I willing to overcome all excuses in pursuit of true joy and happiness?

If the answers to the previous questions are positive, then let's get started with step 1.

Step 1: You must make a decision to change.

Step 2: Get yourself a notebook, we offer them here, but you can begin with one you have already or get one elsewhere. The important thing is that you want it to last through this journey with you. Also, get an index card (wallet size) 

Step 3: We want you to write down the date, and how you're feeling at this very moment in the notebook/journal. Write down your reasons for wanting to improve yourself and your life. On the index card, write down your specific goals. (When writing down your goals, GOOGLE S.M.A.R.T goals and follow the principles).

Step 4: If you haven't done so already, subscribe to our Ultimate Inner Circle so we could achieve these goals together.

We will be posting on here and sending out personal development and life improvement strategies to your inbox on our journey to fulfillment and happiness.

Also, below we have books, blogs and products to help you get to where you want to be as well. You may also, go to the "SHOP" located on the side bar and drop down to maximize your life changing results.

Customer Product Testimonials

Deluxe Back Pain Relief Posture Corrector Stretcher –5.0 out of 5 stars It worked for my lower back pain! "I don’t usually write reviews, but had to on this one. I got this yesterday and used for the first time. Took some adjusting to find the right spot, but once I did, it offered me INTSTANT relief for my sciatica and lower back pain. I used it for 20 mins and even today I have no pain!"

~Matt J~

Deluxe Back Pain Relief Posture Corrector Stretcher –5.0 out of 5 starsI think this product is amazing!! "I think this product is amazing!!! Some people may not like this because the ridges are hard but that is what make it great. My mom and my guy said it hurts. They do not have back pain so of course it may hurt to them. I lay on it and stretch. Since I have been using this I do not have to take Ibrophen as often as I did for my back pain."

~B. Brown~

 Deluxe Acupressure Mat & Pillow Set By UltimateYou – Reflexology Acupuncture Bed Of Nails Mat & Pillow W/ Storage Case–5.0 out of 5 starsThis mat is amazing! I have chronic migraines "This mat is amazing! I have chronic migraines, as well as tension headaches that start in my neck. While this doesn't stop the headaches from happening, it makes me feel like more of a person when I have a migraine. It's great to use on your back and neck.
The mat also improves muscles to recover from workouts, and improves sleep instantly.
Its very lightweight and portable and can be taken with you anywhere."

~Tiffany V~

The Five Minute Journal: A Happier You in 5 Minutes a Day: Intelligent Change:  "I am a 3rd year college student and I work 3 jobs. Life is stressful, I also struggle with anxiety. Because of all this I've had trouble being happy and accepting myself. Things have been pretty rough lately with family, school, my housing situation, and work and I just wasn't happy. I started looking into guided journals and trying to be more positive. 

 If you follow the instructions on this journal (don't skip the preface) you will start to change your way of thinking. Along with changing my eating habits and trying to appreciate the little things my life has been less stressful and I see myself being more positive. My resolution/goal this year was to cut out toxic people and toxic things and be more positive. This journal is one of the tools helping me achieve that. Thank you!"

~Holly B~

The Five Minute Journal: A Happier You in 5 Minutes a Day: Intelligent Change:  "I researched a LOT of gratitude journals before selecting this one. What I like in particular about the Five Minute Journal:
- It includes an introductory section that explains the brain science behind this habit, including an exercise to make a personal commitment and think of preemptive strategies to keep you on track (plan for success!);
- It covers multiple disciplines beyond just acknowledging gratitude: also encourages affirmations, daily goal visioning (which rewires the brain to focus on positive things), and random challenges for the sorts of things that seem simple but that we never seem to get around to doing. All bite-sized and very manageable to write every day;
- You write both a.m. and p.m. - in the morning, focusing on things that you are grateful for, and in the evening, things that happened on that specific day to celebrate. Makes gratitude more tangible/real. Also the p.m. section has a section for what could have made the day even better, which plants a seed in your mind for the next day or future.
- the hardcover is nice and the paper quality also, so it feels luxurious to write. I recommend using a nice pen. :-)
- it REALLY does only take 5 minutes, if that!"

~Theresa H~

Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You

Ultimate back stretcher (On Sale)*

Sale price $19.97 Regular price $39.97
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You

Ultimate You Acupressure Mat (3 piece set*)

Sale price $39.97 Regular price $59.97
Acupressure Mat - Ultimate You


Sale price $4.97 Regular price $9.97
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You
Acupressure Mat - Ultimate You

The Five-Minute Journal

Regular price $22.95

Ultimate Book Club

Join the Ultimate You Inner Circle